calling all obstacles..

it's 6:38a.m and i'm paying attention? i hardly have an ounce of intention this morning. i awoke with an empty heart and empty head. do i benefit from this? is it filling my need? am i doing better because of it? i don't own my heart. nothing else exists in our world but the intention therefore if there is no intention, there is no person.
the hardest part is to maintain the the focus.